Sweet Potato Muffins

Serves 16

Prep – 15 minutes

Cooking time – 40 minutes

13 Ingredients

Dry Ingredients:

2 cups plain gluten-free flour

½ cup dark brown sugar

1 teaspoon baking powder

2 teaspoons flax seeds

½ teaspoon salt

1 teaspoon cinnamon

½ teaspoon cardamom

½ teaspoon coriander

Wet Ingredients:

2 cups mashed sweet potato

¼ cup olive oil

¼ cup water

2 eggs

1 tablespoon maple syrup

Method:

1. Pre-heat oven to 180°C (350°F).

2. Line a muffin tin with paper cases or lightly grease.

3. Boil/steam sweet potato and mash it up.

4. Mix the wet ingredients first.

5. Add dry ingredients.

6. Mix until combined, then spoon evenly into the muffin tin. We find a 1/4 cup is perfect size for each muffin space.

7. Bake for 40 minutes or until golden on top and a skewer comes out clean.

8. Enjoy as they are, or top with a dollop of yogurt or a drizzle of maple syrup.